Your mind through paintings
Art therapists use the feelings and stories that images evoke to explore the mind together, because the same picture looks different depending on how we feel. For each painting, pick your feelings, their strength, and one story that comes to mind.
How many paintings?
Answers stay on this device. Titles are shown at the end so they do not sway your feelings.
What you will learn
- Your emotional map: the three feelings that came up most
- How you read ambiguous scenes lately: hopeful or worried
- How much pleasant scenes move you: a sign of fatigue or low mood
- How you cope with hard scenes, and what you need right now
Scoring rules and research are explained in the guide. Read the guide
This is not a diagnosis. If things feel very hard, please reach out to a local helpline (findahelpline.com).